COWDENBEATH FC is pleased to announce an expansion to its Community Football Programme.

The Club has teamed up with the SFA and Fife Leisure and Sports Trust to deliver Walking Football for the over 50s and Mini Kickers for 3-5 year olds.

Walking Football has become increasingly popular. It’s exactly what it sounds like – a standard game of football where players walk instead of run. It's designed to help men and women over 50 get fit or maintain an active lifestyle, as well as support people getting back into football if they have given it up due to age or injury.

Walking Football starts on Thursday10-11am on the Cowdenbeath Leisure Centre Astro.

Mini-Kickers classes are fun participation sessions that provide the ideal first step on a young person’s Football for Life journey.

Boys and Girls aged 3-5 can take part in a wide range of activities designed to improve their physical literacy; running, jumping, hopping, skipping, balancing, rolling, bouncing, climbing, throwing, catching and of course, kicking are all developed.

Mini Kickers classes will start on week beginning 5th Nov in the Leisure Centre on Tuesdays 10-10.45am and Thursdays 1.30-2.15pm. Cost per 7 week block is session is £17.50.

For more information or to book on any of the above classes, phone Cowdenbeath Leisure Centre on 01383 602305